The Upper Mustang Trek is not just a trek, it’s a journey into a hidden world few have truly experienced. Starting from Kathmandu and flying to Jomsom, you follow ancient trade routes through dramatic desert landscapes, timeless villages, and deep Himalayan valleys. As you move toward Lo Manthang, the heart of Mustang, you’ll witness a preserved Tibetan culture, centuries-old monasteries, and mysterious cave dwellings carved into cliffs. The terrain is dry, raw, and unlike anywhere else in Nepal,l perfect even during the monsoon. From years of guiding experience, this trek is best for those seeking authentic culture, unique landscapes, and a true off-the-beaten-path adventure rather than just mountain views.
Upper Mustang Trek
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Overview
The Upper Mustang Trek (Lo Manthang Classic) is one of Nepal’s most unique and culturally rich journeys, taking you deep into the once-forbidden Himalayan kingdom of Mustang. This extraordinary trek offers a rare opportunity to explore a region that has preserved its ancient Tibetan culture, traditions, and landscapes for centuries.
Beginning from Kathmandu and Pokhara, the adventure leads you through the dramatic Kali Gandaki Valley into the restricted area of Upper Mustang. Along the way, you will pass through traditional villages like Kagbeni, ancient monasteries, and striking desert-like landscapes shaped by wind and time. The highlight of the trek is reaching Lo Manthang, a walled medieval city that remains the cultural heart of Mustang. This trek is not just about mountains, it’s about history, spirituality, and untouched beauty. You’ll witness centuries-old monasteries, cave dwellings carved into cliffs, long mani walls, and vibrant Tibetan Buddhist traditions that are still alive today. The landscapes are equally mesmerizing, with vast plateaus, deep canyons, and panoramic views stretching toward the Tibetan border.
Ideal for trekkers seeking a cultural and off-the-beaten-path experience, the Upper Mustang Trek combines moderate trekking with deep cultural immersion, making it one of the most unforgettable adventures in the Himalayas.
Highlights
Key experiences of the journey
Step into the mysterious Forbidden Kingdom of Mustang
Explore the timeless walled city of Lo Manthang
Walk ancient salt caravan trails once linking Nepal & Tibet
Marvel at surreal red cliffs, deep canyons & desert landscapes
Immerse in authentic Tibetan culture, monasteries & traditions
Discover hidden gems like Kagbeni and Tsarang
Witness breathtaking views of Annapurna & Dhaulagiri ranges
Explore mysterious sky caves carved into towering cliffs
Detailed Itinerary
Follow your journey roadmap step-by-step through this experience.
Day 01
Arrival in Kathmandu (1,400m)
Arrival in Kathmandu (1,400m)
Max Altitude: 1,400m
Meal Plan: D
Overnight: Kathmandu
Arrive in Kathmandu via Tribhuvan International Airport and transfer to your hotel. After check-in, enjoy a short walk around Thamel or relax. In the evening, meet your guide for a brief orientation followed by a welcome dinner.
Day 02
Bhaktapur Sightseeing
10am- 5pm
Bhaktapur Sightseeing
Max Altitude: 1,401m
Meal Plan:B
Overnight: Kathmandu
After breakfast, visit Bhaktapur Durbar Square, known for its well-preserved temples, courtyards, and traditional Newari architecture. Explore highlights like Nyatapola Temple, the 55-Window Palace, and local pottery squares. Drive back to the hotel
Day 03
Drive to Pokhara (820m)
8am- 6pm
Drive to Pokhara (820m)
Max. Altitude: 820m
Travel Distance: 200 km
Travel Time: 5-6 hrs
Meal Plan: B
Overnight: Pokhara
After breakfast, drive from Kathmandu to Pokhara, following the scenic Trishuli River. The journey offers views of terraced hills, rivers, and rural villages. Upon arrival, enjoy a relaxing walk along Phewa Lake.
What's Included
Everything covered in your package
Included
- Airport pickups and drops in a private vehicle
- 4-star accommodation in Kathmandu & Pokhara.
- Premium lodge accommodation during the trek
- Welcome and farewell dinners
- Breakfast Lunch & dinner during the trek
- All ground transportation as per the itinerary
- Domestic flight (KTM-PKR-JOM-PKR-KTM).
- English-speaking experienced trekguide & porter
- Guided city tour by English-speaking tour guide
- All necessary trekking permits & entry fees
- Medical kit (carried by your guide)
- All government and local taxes
Not Included
- International airfare to and from Nepal.
- Nepal entry visa fee
- Travel and medical insurance.
- Lunch & dinner in Kathmandu & Pokhara
- Personal trekking gear and equipment
- Beverages and personal expenses
- Optional activities not mentioned in the itinerary.
- Tips for guides porters and drivers.
- Services not listed in the ‘What Is Included’
- Emergency evacuation or medical expenses (if required)
Essential Packing
Travel light, travel smart
Nepal Visa, Annapurna Entry and Permits
Nepal visa requirements, Annapurna conservation permits, and travel documents. Here's what you need and what we arrange for you.
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Frequently Asked Questions
Everything you need to know about this experience.
What is the Upper Mustang Trek?
The Upper Mustang Trek is a cultural and scenic journey into Nepal’s restricted region, leading to Lo Manthang, an ancient walled city with strong Tibetan influence.
How difficult is the Upper Mustang Trek?
It is moderate in difficulty. The trails are not very steep, but long walking days and altitude require good fitness.
What is the best time for the Upper Mustang Trek?
Best seasons are spring (March–May) and autumn (September–November). It is also suitable during monsoon as Mustang lies in a rain shadow.
How high is Lo Manthang?
Lo Manthang is located at 3,840 meters, the highest point of the trek.
Tour Gallery
Visual highlights from this incredible journey
Booking & Cancellation Policy
Clear and transparent terms for your peace of mind
Booking & Confirmation
All bookings must be confirmed in writing (email or signed invoice).
All bookings must be confirmed in writing via email. Confirmations are subject to availability at the time of payment.
Payment Structure
Individual / Small Group (up to 6 pax):
30% deposit to confirm booking
40% due 15 days before trip start
Remaining balance settled 2–3 days before departure or at pre-tour meetup
Group (7+ pax):
30% deposit to confirm booking
40% due 30 days before trip start
Remaining balance settled 2–3 days before departure or at pre-tour meetup
Last-minute bookings (within 15 days of departure): 100% payment required upon confirmation.
Payment Methods
Payments accepted via bank transfer, credit card, or authorized payment gateway in USD or NPR equivalent. International transaction fees are borne by the customer. Payment is confirmed only after funds are credited to our account.
Amendments
Changes to confirmed bookings (dates, names, itinerary) must be made in writing. Additional charges from hotels, airlines, or local partners may apply. Changes within 7 days of departure follow the cancellation policy.
Child & Senior Policy
Under 5 years: Complimentary (sharing bed with parents) for hotels. Flight fares per airline policy.
Ages 5–10: 50% of adult rate (sharing bed). Flight fares per airline policy.
Above 10 years: Charged as adults.
Travelers 65+: Requested to share medical/fitness information for high-altitude or adventure activities.
Travel Insurance
Comprehensive travel insurance is mandatory for all travelers, covering medical emergencies, trip cancellations, delays, and evacuation. Proof may be requested before departure.
Cancellation & Refund Policy
All cancellations and refund must be confirmed in writing (email or signed document).
Cancellation by Traveler
Cancellations must be sent in writing via email to contact@discoverannapurna.com.
Notice Period (Before Trip Start) | Cancellation Fee |
30 days or more | Full refund (transaction fees apply) |
15–29 days | 25% of total trip cost |
8–14 days | 50% of total trip cost |
7 days or less | No refund |
No show / early departure | 100% charge |
Cancellation by Discover Annapurna
If we cancel a confirmed booking due to force majeure (natural disasters, political instability, strikes, pandemics, government restrictions), you will receive a full refund of the amount paid, excluding non-refundable costs such as permits, flights, or hotel deposits. Alternatively, you may reschedule or transfer to a future date at no extra charge (subject to supplier terms).
Refunds
Processed within 7–15 working days after cancellation acknowledgment
Issued via original payment method and currency
Bank/service fees related to the refund are borne by the traveler
Flights, permits, and entrance tickets are non-refundable once issued
No partial refunds for unused services or early departures
Liability
Discover Annapurna acts as an organizer and intermediary between travelers and third-party suppliers. We are not liable for delays, losses, accidents, or damages caused by third-party providers, weather, or events beyond our control. Any damage caused by the traveler to property must be compensated directly.
Disputes
Disputes will first be resolved amicably. Failing resolution, disputes are governed by the laws of Nepal and settled under Nepal's jurisdiction.
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